Author Archives: admin
How Resistence Training Can Help You To Lose Weight Faster
A while back, I took a long hard look at myself and realized: I need to lose weight. This chubby body of mine is not going to keep working for me anymore. It took me a little while to get … Continue reading
Do You Want To Know The Real Truth About Organic Foods?
Many people don’t know what organic food really is. It seems like everywhere, “organic” is being promoted. Are organic foods really worth your time and money? Some people seem to be afraid of organic food. Could this be possible? Are … Continue reading
Fat Burning Pills – True or False?
Back when I was trying desperately to lose weight and getting totally frustrated at not seeing any kind of results, I fell into the “quick fix” trap that I see people falling into now. I tried every extreme diet out … Continue reading
Overeating Nutritious Food
Mike Geary, author of best selling book”Truth About Abs” experiments on himself with intense overeating. “I wanted to see if I could actually GAIN unwanted body fat by eating as much food as I wanted for 6 weeks straight. My … Continue reading
I Need to Lose Weight Really Fast – Should I Join a Gym?
Whenever anyone comes to me and says, “Isabel, I need to lose weight fast. Will joining a gym help me achieve my goals?” I just tell them that it’s about what works for your body because not two people are … Continue reading
Testimonials of Weight Loss Using The Diet Solution
Success Stories From Fitness & Diet Experts to Just About Anyone The Diet Solution Delivers Real Results *The testimonials posted below are not extreme cases nor can we claim that they are all “typical”. For those who wish and allow … Continue reading
3 Simple, Healthy Meal Plans You Can Start Right Now
It is possible to put together a simple and healthy meal plan. It doesn’t have to be complicated. These meal plans show you how simple it can be to achieve your weight loss goals and feel better fast. These three … Continue reading
Can You Get Fat Eating Fat?
Well the answer to that is yes, but “no” is the answer too. It all depends on what KIND of fat. Our bodies need some fats for some important bodily functions, but if you eat the wrong kind of fat, … Continue reading
Have You Ever Starved Yourself Trying to Lose Weight?
The less food you eat, the more weight you’ll lose, right? Well…no. If your idea of a good diet plan for weight loss is nibbling on crackers and diuretics, you’re headed for disaster. Besides being downright miserable, a starvation diet … Continue reading
I Need to Lose Weight without Feeling Hungry
“I need to lose weight but I’m sick of feeling hungry all the time,” is a common thing to hear from people on diets. If your stomach is rumbling every half hour, it’s time to make a change. I remember … Continue reading