A while back, I took a long hard look at myself and realized: I need to lose weight. This chubby body of mine is not going to keep working for me anymore. It took me a little while to get … Continue reading
Many people don’t know what organic food really is. It seems like everywhere, “organic” is being promoted. Are organic foods really worth your time and money? Some people seem to be afraid of organic food. Could this be possible? Are … Continue reading
The average person consumes about 150 pounds of sugar per year. When you think about the fact that sugar is in almost everything, it’s easy to eat tons of this stuff without even realizing it. So what’s the big deal? … Continue reading
Have you ever met anyone who was happy about being overweight? Have you ever met anyone who was sick of the up and down of healthy meal plans to lose weight? Instead of dealing with dieting disappointments, some of these … Continue reading
